Nepal · Long-distance path

Manaslu Circuit

A long-distance path in Nepal: 144 km (90 mi) with 14,085 m of ascent, about 14 days on foot.

Distance
144 km (90 mi)
Ascent
14,085 m
Days
14
High point
5,151 m

The line is OpenStreetMap's mapping of the route (© OpenStreetMap contributors, ODbL), via Waymarked Trails, with heights from a 30 m terrain model. Check the current official route before a long trip: diversions and permitted paths change. See the source.

0 km20 km40 km60 km80 km100 km120 km140 km5,129 m523 m
Move along the height chart to see each point on the map.

Stages

A suggested split into 14 days of about 10.3 km (6.4 mi) each. The days are equal shares of the distance, not official stages. Each ends near the town or village named.

  1. Day 1 Ārughāt Bāzār to Aarughat 10.3 km · 10.3 km from the start
  2. Day 2 Aarughat to Labsibot 10.3 km · 21 km from the start
  3. Day 3 Labsibot to Dharche 10.3 km · 31 km from the start
  4. Day 4 Dharche to Jagat 10.3 km · 41 km from the start
  5. Day 5 Jagat to Chum Nubri 10.3 km · 52 km from the start
  6. Day 6 Chum Nubri to Gyayoul 10.3 km · 62 km from the start
  7. Day 7 Gyayoul to Namrung 10.3 km · 72 km from the start
  8. Day 8 Namrung to Lhi 10.3 km · 82 km from the start
  9. Day 9 Lhi to Samagaon 10.3 km · 93 km from the start
  10. Day 10 Samagaon to Samdo 10.3 km · 103 km from the start
  11. Day 11 Samdo to Chum Nubri 10.3 km · 113 km from the start
  12. Day 12 Chum Nubri to Nashong 10.3 km · 124 km from the start
  13. Day 13 Nashong to an unnamed point 10.3 km · 134 km from the start
  14. Day 14 An unnamed point to Odar 10.3 km · 144 km from the start

Start and finish

Start: near Ārughāt Bāzār, Gorkha. 28.04836, 84.81432

Finish: near Odar, Manang. 28.52985, 84.34973

Directions to the start Directions to the finish

Places to stay

Rooms in the towns and villages along the way:

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Paths change, and the weather decides the day. The line comes from the source named under the map and the heights from a terrain model, so treat the figures as a guide. Check for diversions before you go, take a map, check the forecast, and turn back if it isn't right.