Nepal · Long-distance path

Everest Base Camp Trek

A long-distance path in Nepal: 54 km (33 mi) with 7,278 m of ascent, about 12 days on foot.

Distance
54 km (33 mi)
Ascent
7,278 m
Days
12
High point
5,294 m

The line is OpenStreetMap's mapping of the route (© OpenStreetMap contributors, ODbL), via Waymarked Trails, with heights from a 30 m terrain model. Check the current official route before a long trip: diversions and permitted paths change. See the source.

0 km10 km20 km30 km40 km50 km5,294 m2,565 m
Move along the height chart to see each point on the map.

Stages

A suggested split into 12 days of about 4.5 km (2.8 mi) each. The days are equal shares of the distance, not official stages. Each ends near the town or village named.

  1. Day 1 Lukla to Thadokosi 4.5 km · 4.5 km from the start
  2. Day 2 Thadokosi to Phakding 4.5 km · 9.0 km from the start
  3. Day 3 Phakding to Monjo 4.5 km · 13.4 km from the start
  4. Day 4 Monjo to Namche Bazaar 4.5 km · 17.9 km from the start
  5. Day 5 Namche Bazaar to Khumjung 4.5 km · 22 km from the start
  6. Day 6 Khumjung to Phortse 4.5 km · 27 km from the start
  7. Day 7 Phortse to Shomare 4.5 km · 31 km from the start
  8. Day 8 Shomare to an unnamed point 4.5 km · 36 km from the start
  9. Day 9 An unnamed point to Khumbu Pasang Lhamu 4.5 km · 40 km from the start
  10. Day 10 Khumbu Pasang Lhamu to an unnamed point 4.5 km · 45 km from the start
  11. Day 11 An unnamed point to an unnamed point 4.5 km · 49 km from the start
  12. Day 12 An unnamed point to the finish 4.5 km · 54 km from the start

Start and finish

Start: near Lukla, Solukhumbu. 27.68785, 86.73212

Finish: 28.00291, 86.85573

Directions to the start Directions to the finish

Places to stay

Rooms in the towns and villages along the way:

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Paths change, and the weather decides the day. The line comes from the source named under the map and the heights from a terrain model, so treat the figures as a guide. Check for diversions before you go, take a map, check the forecast, and turn back if it isn't right.