The line is OpenStreetMap's mapping of the route (© OpenStreetMap contributors, ODbL), via Waymarked Trails, with heights from a 30 m terrain model. Check the current official route before a long trip: diversions and permitted paths change. See the source.
Stages
A suggested split into 28 days of about 20 km (13 mi) each. The days are equal shares of the distance, not official stages. Each ends near the town or village named.
- Day 1 Selånger District to Tuna District 20 km · 20 km from the start
- Day 2 Tuna District to Sundsvall Municipality 20 km · 41 km from the start
- Day 3 Sundsvall Municipality to Torpshammar 20 km · 61 km from the start
- Day 4 Torpshammar to Borgsjö District 20 km · 82 km from the start
- Day 5 Borgsjö District to an unnamed point 20 km · 102 km from the start
- Day 6 An unnamed point to Bräcke kommun 20 km · 123 km from the start
- Day 7 Bräcke kommun to Stavre 20 km · 143 km from the start
- Day 8 Stavre to Bräcke kommun 20 km · 164 km from the start
- Day 9 Bräcke kommun to Östersunds kommun 20 km · 184 km from the start
- Day 10 Östersunds kommun to Östersund 20 km · 204 km from the start
- Day 11 Östersund to an unnamed point 20 km · 225 km from the start
- Day 12 An unnamed point to Krokoms kommun 20 km · 245 km from the start
- Day 13 Krokoms kommun to an unnamed point 20 km · 266 km from the start
- Day 14 An unnamed point to Åre kommun 20 km · 286 km from the start
- Day 15 Åre kommun to Järpen 20 km · 307 km from the start
- Day 16 Järpen to Åre Björnen 20 km · 327 km from the start
- Day 17 Åre Björnen to Åre kommun 20 km · 348 km from the start
- Day 18 Åre kommun to an unnamed point 20 km · 368 km from the start
- Day 19 An unnamed point to an unnamed point 20 km · 388 km from the start
- Day 20 An unnamed point to Verdal 20 km · 409 km from the start
- Day 21 Verdal to an unnamed point 20 km · 429 km from the start
- Day 22 An unnamed point to Verdalsøra 20 km · 450 km from the start
- Day 23 Verdalsøra to Levanger 20 km · 470 km from the start
- Day 24 Levanger to an unnamed point 20 km · 491 km from the start
- Day 25 An unnamed point to Stjørdal 20 km · 511 km from the start
- Day 26 Stjørdal to Hell 20 km · 531 km from the start
- Day 27 Hell to Malvik 20 km · 552 km from the start
- Day 28 Malvik to Trondheim 20 km · 572 km from the start
Start and finish
Start: near Selånger District, Västernorrland County. 62.40556, 17.20869
Finish: near Trondheim, Trøndelag. 63.42664, 10.40049
Places to stay
Rooms in the towns and villages along the way:
- Selånger District, Västernorrland County · The start Booking.com → Expedia →
- Tuna District, Västernorrland County · After day 1 Booking.com → Expedia →
- Sundsvall Municipality, Västernorrland County · After day 2 Booking.com → Expedia →
- Torpshammar, Västernorrland County · After day 3 Booking.com → Expedia →
- Borgsjö District, Västernorrland County · After day 4 Booking.com → Expedia →
- Bräcke kommun, Jämtland County · After day 6 Booking.com → Expedia →
- Stavre, Jämtland County · After day 7 Booking.com → Expedia →
- Bräcke kommun, Jämtland County · After day 8 Booking.com → Expedia →
- Östersunds kommun, Jämtland County · After day 9 Booking.com → Expedia →
- Östersund, Jämtland County · After day 10 Booking.com → Expedia →
- Krokoms kommun, Jämtland County · After day 12 Booking.com → Expedia →
- Åre kommun, Jämtland County · After day 14 Booking.com → Expedia →
- Järpen, Jämtland County · After day 15 Booking.com → Expedia →
- Åre Björnen, Jämtland County · After day 16 Booking.com → Expedia →
- Åre kommun, Jämtland County · After day 17 Booking.com → Expedia →
- Verdal, Trøndelag · After day 20 Booking.com → Expedia →
- Verdalsøra, Trøndelag · After day 22 Booking.com → Expedia →
- Levanger, Trøndelag · After day 23 Booking.com → Expedia →
- Stjørdal, Trøndelag · After day 25 Booking.com → Expedia →
- Hell, Trøndelag · After day 26 Booking.com → Expedia →
- Malvik, Trøndelag · After day 27 Booking.com → Expedia →
- Trondheim, Trøndelag · The finish Booking.com → Expedia →
Affiliate links: if you book, Global Adventurer earns a small commission at no cost to you.
Paths change, and the weather decides the day. The line comes from the source named under the map and the heights from a terrain model, so treat the figures as a guide. Check for diversions before you go, take a map, check the forecast, and turn back if it isn't right.