North Pennines · Moderate · There and back

High Cup Nick from Dufton

Out of Dufton on the Pennine Way to the rim of High Cup, a vast glacial valley ringed by the cliffs of the Whin Sill, and back.

Distance
14.9 km (9.3 mi)
Ascent
546 m
Time
About 5 h 15 min
High point
586 m
Grade
Moderate

Line © OpenStreetMap contributors (ODbL), checked by Global Adventurer.

0 km5 km10 km586 m187 m
Move along the height chart to see each point on the map.
High Cup Nick from Dufton
Douglal · CC BY-SA 4.0 · Wikimedia Commons

The walk

From the car park in Dufton the walk follows the Pennine Way east out of the village along a walled lane and climbs steadily on to the moor past Peeping Hill. It follows the northern rim of High Cup, past Narrowgate Beacon and Nichol Chair, a pillar of rock, to High Cup Nick at the head of the valley. Here the Whin Sill forms a great horseshoe of dark cliffs above a smooth green trough carved by ice. The walk returns the same way, with views over the Eden valley to the Lake District.

It is 14.9 km with 546 m of ascent; allow about 5 hours. The grade is Moderate. The path is clear but rough and stony along the rim.

The rim has sheer drops: keep well back, especially in wind. The North Pennines are known for the Helm Wind, a fierce east wind off the fells. The tops are exposed and there is no shelter. Sheep graze the moor, so keep dogs on leads.

The car park in Dufton is free. The nearest station is Appleby, about 4 km away.

Route drawn by Global Adventurer along OpenStreetMap paths (© OpenStreetMap contributors, ODbL), with figures worked out from it. Check the forecast and the ground on the day: paths change.

Good to know

  • Out of Dufton on the Pennine Way
  • Up past Peeping Hill and Narrowgate Beacon to the rim of High Cup
  • High Cup Nick, the head of a great glacial valley ringed by the Whin Sill
  • Back the same way, with views over the Eden valley to the Lake District

Getting there

Start: Dufton car park · Free parking. 54.61902, -2.48212

Directions to the start

Places to stay nearby

Rooms in and around Appleby: Booking.com → Expedia →

Affiliate links: if you book, Global Adventurer earns a small commission at no cost to you.

Paths change, and the weather decides the day. The line and figures come from OpenStreetMap and our own checks; take a map, check the forecast, and turn back if it isn't right.