Eryri · Moderate · Circular

Arthog Falls, the Cregennan Lakes and the Mawddach Trail

From Arthog up beside the waterfalls to the National Trust's Cregennan Lakes and Pared y Cefn-hir, then down to the Mawddach estuary and back along the Mawddach Trail.

Distance
15.3 km (9.5 mi)
Ascent
453 m
Time
About 5 h
High point
381 m
Grade
Moderate
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Line © OpenStreetMap contributors (ODbL), drawn by Global Adventurer.

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Move along the height chart to see each point on the map.
Arthog Falls, the Cregennan Lakes and the Mawddach Trail
Ian Medcalf · CC BY-SA 2.0 · Wikimedia Commons

The walk

The walk starts from the car park at Arthog, beside the Mawddach Trail on the south shore of the Mawddach estuary. A path climbs in the woods beside the Arthog waterfalls, a series of falls above the village, and goes on to Llynnau Cregennen, the two lakes the National Trust owns, with Cadair Idris in view. The line takes in the top of Pared y Cefn-hir, 383 m, for the view over the estuary, then follows paths and lanes north-east down to Abergwynant, where the old railway is now the Mawddach Trail. The trail brings you back along the estuary to Arthog.

It is 15.3 km with 453 m of ascent; allow about 5 hours. The grade is Moderate.

The Park Authority says the walk includes steep or unsurfaced paths in open country, and that boots and waterproofs are essential. About a fifth of the way is on lanes, and the Mawddach Trail is shared with cyclists. There is no café or shop on the hill section.

OpenStreetMap shows no charge at the Arthog car park, which the National Park Authority runs. Morfa Mawddach railway station, on the same trail, is about 1.3 km from the start.

Route drawn by Global Adventurer along OpenStreetMap paths (© OpenStreetMap contributors, ODbL), with figures worked out from it. Check the forecast and the ground on the day: paths change.

Good to know

  • Cregennan's two lakes are owned by the National Trust and are popular for trout fishing
  • A clapper bridge near Arthog stands by the site of Llys Bradwen, a 12th-century court
  • Abergwynant Woods have been restored by the Park Authority since 1996: conifers removed, native oak and birch planted, rhododendron controlled
  • The Mawddach Trail along the estuary runs 15 km between Dolgellau and Barmouth

Summits on the way

  • Pen Llynnau Cregennen 279 m · passed close by
  • Pared y Cefn-hir 383 m

Getting there

Start: Arthog car park · Free parking. 52.71350, -4.01436

Directions to the start

Google Maps Apple Maps

By train: Morfa Mawddach station is 1.3 km from the start.

Places to stay nearby

Rooms in and around Morfa Mawddach: Booking.com → Expedia → Hotels.com →

Affiliate links: if you book, Global Adventurer earns a small commission at no cost to you.

Paths change, and the weather decides the day. The line is drawn along OpenStreetMap paths and the figures are worked out from it; take a map, check the forecast, and turn back if it isn't right.